Event | Description | Finish | Score |
---|---|---|---|
Under Pressure | 20m Yoke Carry at 280/180 kg (617/396 pounds) 15 parallette HSPU (regular for men / 20kg plate + abmat for women) Then 3 rounds: 15 box jumps over (30/24) 10 Ring Muscle ups Then: 20m Yoke Carry @ 280/180 kg (617/396 pounds) Time Cap: 10 Minutes | 4th | 07:57.0 |
The Sprint | 20M Sandbag Carry (150/100 pounds) 12/10 Burpee Box Jump Overs (24in/20in) 30/20 Cal Assault Bike 12/10 Burpee Box Jump Overs (24in/20in) 20M Sandbag Carry (150/100 pounds) Time Cap: 7 Minutes | 4th | 02:50.0 |