Gracie Strachan 2022 CanWest Games Top 10 Event Finishes

EventDescriptionFinishScore
Sell Your Soul Cycle2-2-2-3 Minutes on / 1:00 off to Complete
30/22 Cal Bike Erg
Dumbell Snatch
12@100/70 - 24@80/60 - 36@70/50		3rd07:55.0
The BendsFor Time
50/35 Cal Row
100 Double Unders
50 CTB Pull Ups
100 Double Unders
50/35 Cal Row
*8 min Cap		8thCAP + 316
HWPO SelectionEMOM
3 Hang Clean
3 Front Squat
3 Shoulder to Overhead
Min 0-3: 185/135
Min 3-6: 195/145
Min 6-9: 205/155
Min 9-12: 215/165
Min 12-15:225/175
Min 16: 235/185
Min 17: 245/195
Min 18: 255/205
*Weight starts 185/135 and every 3 minutes athletes will add 10lbs, until the final 3 minutes when weight changes every minute until there is one athlete standing.		3rd1975 lbs