Event | Description | Finish | Score |
---|---|---|---|
The Sprint | 20M Sandbag Carry (150/100 pounds) 12/10 Burpee Box Jump Overs (24in/20in) 30/20 Cal Assault Bike 12/10 Burpee Box Jump Overs (24in/20in) 20M Sandbag Carry (150/100 pounds) Time Cap: 7 Minutes | 1st | 02:43.0 |
The Final | For Time 4 Rounds of: 6 Bar Muscle-Ups 3 Devil Presses (2x85/55 lb) Then, 3 Rounds of: 15 Toes-to-Bars 60 Double-Unders Then, 2 Rounds of: 30 Wall Ball Shots (20/14 lb) 5 Cleans (100/70 kg) Finally, perform: 10 meter Right-Arm Overhead Walking Lunges (85/55 lb) 10 meter Left-Arm Overhead Walking Lunges (85/55 lb) Time Cap: 13 minutes | 1st | 12:49.0 |