For time, with 20 / 14-lb. of body armor:
1-mile run
100 pull-ups
200 push-ups
300 squats
1-mile run
1st
39:10.14
Midline Madness
6 rounds for time of:
400-meter run
50-ft. yoke carry (380 / 300 lb.)
1st
13:26.57
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