Event | Description | Finish | Score |
---|---|---|---|
Stay Frosty | 5 rounds 500m ski erg Run (up/down ski hill) Time cap: 17 min men / 16 min women | 1st | 16:47.0 |
50 cal row 40 A-jumps with weight vest (20lb / 14lb) 30 sandbag cleans (150lb / 100lb) 20 bar muscle-ups 10 paralette handstand push-ups 20 bar muscle-ups 30 sandbag cleans (150lb / 100lb) 40 A-jumps with weight vest (20lb / 14lb) 50 cal row Time cap: 23 min men / 25 min women | 1st | 19:51.0 | |
Athletes Choice Part B | Part B: 21-15-9 Cal row Bar facing burpees Time cap: 6 min | 1st | 05:03.93 |