Event | Description | Finish | Score |
---|---|---|---|
Pro Showcase A | 3 Minutes to find Max Unbroken Handstand Hold | 5th | 01:13.0 |
Pro Showcase B | 3 Minutes to find AMRAP Triple Unders | 5th | 77 reps |
Inverse | For Time 3 Rounds: 10 Chest to Bar Pull Ups 8 Alternating DB Snatch 50-60-70#/30-40-50# Then 3 Rounds: 10 Deficit Handstand Push Ups 6/4” 8 Alternating DB Snatch 50-60-70#/30-40-50# *8 Min Time Cap | 4th | 04:11.87 |
Heavy Rope, Heavy Bag | For Time: 30-30-30-30-30 Single Unders 9-12-15-12-9 Sandbag Squats 150/100 *8 Minute Time Cap | 2nd | 04:44.19 |