Mohamed Sherif 2023 Individual Quarterfinals Top 10 Event Finishes

EventDescriptionFinishScore
Workout #35 rounds for time:
5 burpee box jump-overs
1 clean and jerk

*Add 1 clean and jerk after each round.

W 185-lb clean and jerks, 24-in box
M 275-lb clean and jerks, 30-in box
Time cap: 10 minutes
3rd06:24.0
Workout #420-minute AMRAP:

1,000-meter row
50 GHD sit-ups
500-meter row
25 V-ups
7th536 reps