| Event | Description | Finish | Score |
|---|---|---|---|
| Chop Wood, Carry Water | For Time: 2,000m Row 250m DB Farmer Carry 2 Mile Run Men: 70# & 40# Dumbbell Women: 50# & 30# Dumbbell | 10th | 30:33.40 |
| Pro Showcase C | 3 Minutes to find Max Unbroken Set of Ring Muscle Ups | 4th | 13 reps |
| Heavy Rope, Heavy Bag | For Time: 30-30-30-30-30 Single Unders 9-12-15-12-9 Sandbag Squats 150/100 *8 Minute Time Cap | 2nd | 05:07.6 |
| Snatch and Go | 3 Sets: 2 min on: 1 min off for Max Reps 250m Run Max Effort Snatch in remaining time 185/125 | 6th | 35 reps |
| Atlas | For Load: 2 Rep Shoulder to Overhead Men: 185-215-235-255-275-295-315-335 Women: 125-140-155-165-175-185-195-205 | 5th | 215 lbs |
| Final | FOR TIME: 8 Minute Cap 6/5 Rope Climbs (15') 20' Front Rack Dumbbell Lunge (70/50) 10 Burpee Box Overs (24/20) 20' Front Rack Dumbbell Lunge 12/10 Bar Muscle Ups 20' Front Rack Dumbbell Lunge 10 Burpee Box Overs 20' Front Rack Dumbbell Lunge 24/20 Toes to Bar 70/50# | 9th | 05:45.0 |