Emily Rolfe 2020 Wodapalooza CrossFit Festival Event Results

EventDescriptionFinishScore
LuceThree rounds for time of:

1K Run
10/7 Muscle-ups
100 Squats
Performed with a GORUCK
8th23:53.12
Miami Heat3x2:00, Elimination Style

30/20 Cal Bike
30ft Overhead Walking Lunge
Elimination Format

Round 1 - All Athletes
Round 2 - Top 20
Round 3 - Top 10
// Load

R1 - (185, 125lb)
R2 - (215, 140lb)
R3 - (235, 150lb)
17th-
Pace Race12:00 Max Distance Pace Boat Test5th3248 meters
Pump Sesh Triplet3 Rounds for Time

2/1 Legless Rope Climb (18ft)
15 DB Bench Press (70, 50lb)
9 (3/3/3) DB Thruster (70, 50lb)
12thCAP + 72
Shark BaitFor Time

84 Alternating Single Leg Squats
21 D-Ball Over Shoulder (150, 100lb)
+
300m Swim
+
3 Rounds of:
28 Alternating Single Leg Squats
7 D-Ball Over Shoulder

Time-cap: 16 Minutes
7th14:39.1
Nine Lives Part A6:00 for
EMOM, 9 C2B
36 C&J (155, 105lb)

+
2:00 reset
+

6:00 for
EMOM, 9 TTB
36 Snatches (115, 80lb)
13th04:45.81
Nine Lives Part B6:00 for
EMOM, 9 C2B
36 C&J (155, 105lb)

+
2:00 reset
+

6:00 for
EMOM, 9 TTB
36 Snatches (115, 80lb)
11th04:45.13
Down Up12-9-6-9-12 For Time

Deadlifts (335, 225lbs)
Bar-Facing Burpees

Time-cap: 6 minutes
22nd05:39.82
Celebrate LifeFor Time

50 Wallballs (30, 20lb) (10, 9ft)
40 Cal Ski
30 DB Snatches (70, 50lb)
20 Box Jump Overs (36, 30")
15 Bar Muscle Ups

Time-Cap: 10 Minutes
10th08:27.20