Emily Rolfe 2022 Granite Games Event Results

EventDescriptionFinishScore
HS Reverse FranFor time:
9-15-21
Barbell thrusters (115/80 lb)
Handstand walks (yards)
Time cap: 6 minutes
5th02:37.26
Barbell Complex3 attempts for max load of:
3 cleans
+
2 front squats
+
1 jerk (shoulder-to-overhead)
22nd200 lbs
Minnesota Mash-UpFor time:
10 wall-ball shots (20/14 lb)
50 GHD sit-ups
20 wall-ball shots (20/14 lb)
40 single-arm dumbbell overhead squats (70/50 lb)
30 wall-ball shots (20/14 lb)
30 ring muscle-ups
40 wall-ball shots (20/14 lb)
200 double-unders
50 wall-ball shots (20/14 lb)
10 dumbbell clean and jerks (70/50 lb)
Time cap: 25 minutes
2nd19:52.35
Speed ChipperFor time:
120-yard shuttle run
16 snatches (175/120 lb)
36 chest-to-bar pull-ups
160-yard shuttle run
36 chest-to-bar pull-ups
16 snatches (175/120 lb)
120-yard shuttle run
Time cap: 10 minutes
3rd07:39.1
Endure The SledFor time:
50-yard sled push
30 lane-facing burpees
50-yard sled push
1,000-m run
100/70-cal Echo bike
1,000-m run
50-yard sled drag
30 lane-facing burpees
50-yard sled drag
Time cap: 27 minutes
2nd21:29.80
2014 Regional IE52014 Regional Event 5
10 rounds for time:
1 legless rope climb (15 ft)
Run 170 ft
Time cap: 11 minutes
4th04:26.0