Emily Rolfe 2022 Wodapalooza Event Results

EventDescriptionFinishScore
Flipped OffFOR TIME | 3-3-3-4 MIN ROUNDS OF:
Buy-in:
75 Heavy Dubs
25 Medball GHD's
With remaining time, each round:
Flipsled Flips
~1min Rest b/w Rounds
9th16:00.0
Echo FranFOR TIME | 21-15-9
Thrusters (135, 95lb)
C2B
Cal Echo Bike
Time-Cap: 10 Minutes
9th07:15.61
The Mia Bar ComplexFOR TIME:
3 Hang Cleans
3 Front Squats
3 Shoulder-to-Overhead
2 Hang Cleans
2 Front Squats
2 Shoulder-to-Overhead
1 Hang Clean
1 Front Squat
1 Shoulder-to-Overhead
Male Load: 275lb, 295lb, 315lb
Female Load: 185lb, 195lb, 205lb
Time-Cap: 5 Minutes
37thCAP + 5
The Bayside ChipperFOR TIME:
48 Box Jump Overs (24, 20in)
24 Double KB FR Box Step-Overs (62lb, 44lb)
8/6 Rope Climbs
24 Burpee Box Jump Overs (24, 20in)
48 KB Deadlifts (62lb, 44lb)
Time-Cap: 10 Minutes
13th08:06.0
Row, Swim, RunFOR TIME
2,500/2,000m Row
250m Swim
2,000m Run
Time-Cap: 30 Minutes
3rd22:46.0
Celebrate TenFOR TIME
5 Rounds of:
15 HSPU
5 Overhead Squats (205, 125lb)
Right into,
5 Rounds of:
5 Ring Muscle Ups
15 Overhead Squats (115, 80lb)
Time-Cap: 12 Minutes
10thCAP + 17
DaleELIMINATION STYLE, FOR TIME
60ft HS Walk
90ft Sandbag Bear Hug Carry
300ft Shuttle Run
90ft Sandbag Bear Hug Carry
60ft HS Walk
200lb, 150lb
Round 1: All
Semi-Finals: Top 20
Finals: Top 10
*HS Walk in 30ft UB Segments
Time-Cap: 3 Minutes
4th01:52.75
WZAOC RemixFOR TIME
55 T2B
55 Devil Press (50, 35lb)
Time-Cap: 9 Minutes
4th07:10.27