| Event | Description | Finish | Score |
|---|---|---|---|
| E4 - Regionals 17.1 | For Time: Run 1200m Then, 12 rounds of: 4 Strict Handstand Push-ups 8 Chest-to-bar Pull-ups 12 Squats Men 20lb Weight Vest Women 14lb Weight vest | 8th | 17:09.0 |
| E5 - Regionals 12.5 | Snatch Ladder with Double Unders 20 Double unders then 1 Snatch Increasing in weight each snatch. Womens weights in kgs: 50, 55, 60, 62.5, 65, 67.5, 70, 72.5, 75, 77.5, 80, 82.5, 85, 87.5, 90 Men's weights in kg: 80, 85, 90, 95, 100, 105, 110, 115, 120, 122.5, 125, 127.5, 130, 132.5, 135 | 2nd | 88 kg |
| E6 - Regionals 16.6 | For Time: 1000m C2 Bike 30m Handstand Walk 10 Overhead Squats 500m Row 50 Burpee Box Jump Overs 5 Overhead Squats Men 100kg, 12" and 24" Box Women 70kg, 6" and 18" Box | 4th | 11:49.0 |
| E7 - Regionals 16.7 | For Time: 21 Thrusters 3 Legless Rope Climbs 15 Thrusters 2 Legless Rope Climbs 9 Thrusters 1 Legless Rope Climbs Men 45kg Women 30kg | 9th | 05:49.0 |