Leah Irons 2022 Mid Atlantic CrossFit Challenge Top 10 Event Finishes

EventDescriptionFinishScore
The MACC Mile4 rounds for time:
400-m Trueform run
30 wall-ball shots (20/14 lb)
20 chest-to-bar pull-ups
80-ft Tank push
10 sandbag-to-shoulders (150/100 lb)
80-ft Tank push

Time cap: 25 minutes
2ndCAP + 49
Hardcore ParkourFor time:
2-km Echo bike
30 toes-to-bars
50 alternating dumbbell snatches (70/50 lb)
30 toes-to-bars
20 burpee box get-overs (48/40 in)

Time cap: 15 minutes
7th10:01.33
Turbo TunnelFor time:
18 ring muscle-ups
15 front squats (205/145 lb)
45-ft front-rack lunge
12 bar muscle-ups
9 shoulder-to-overheads (165/115 lb)
45-ft overhead lunge

Time cap: 10 minutes
8th06:35.70