Sona Karaskova 2021 CrossFit German Throwdown Event Results

EventDescriptionFinishScore
Friendly Fran3 Rounds for Time
21 Thrusters (115/85 lb)
21 Chest-to-Bar Pull-Ups
27th06:17.0
Semifinals 21.2For Time
50 Dumbbell Shoulder-to-Overheads (2x50/35 lb)
50 Dumbbell Deadlifts (2x50/35 lb)
50 GHD Sit-Ups
100 Single-Arm Dumbbell Overhead Squats (50/35 lb)
50 GHD Sit-Ups
50 Dumbbell Deadlifts (2x50/35 lb)
50 Dumbbell Shoulder-to-Overheads (2x50/35 lb)
Time Cap: 25 minutes
21st14:39.0
Semifinals 21.5For Time
2,000 meter Row
60 meter Handstand Walk
5 Legless Rope Climbs
1,000 meter Row
40 meter Handstand Walk
4 Legless Rope Climbs
500 meter Row
20 meter Handstand Walk
3 Legless Rope Climbs
Time Cap: 30 minutes
26thCAP + 14
Grettel10 Rounds for Time
3 Clean-and-Jerks (135/95 lb)
3 Bar Over Burpees
20th03:13.0