Event | Description | Finish | Score |
---|---|---|---|
obstacle course | 4th | 03:45.0 | |
Bar, Ring, rope monkey bar course | 4th | 00:39.0 | |
400m Trail Run portions with Sand bags 40kg/60kg | 4th | 04:28.0 | |
Mitch Buchannon 2019 | For Time 30 Bar Muscle-Ups 60 Single-Arm Overhead Squats (32/24 kg) 900 meter Water Leg | 4th | 13:28.0 |
The Trap 2019 | 3 rounds: 3min buy in assault bike calories, 10 ring muscles ups work through 50 burpee box jump overs 2min rest between rounds | 1st | 12:44.0 |
The Spot Light Ladders | Wave 1: (For Time - Increasing Loads) 5 Squat Clean 4 Squat Clean 3 Squat Clean 2 Squat Clean 1 Squat Clean The top 12 times will move on to Wave 2 Wave 2: (For Time - Increasing Loads) 3 Squat Clean 3 Squat Clean 2 Squat Clean 2 Squat Clean 1 Squat Clean The top 6 times will move on to Wave 3 Wave 3: (For Time - Increasing Loads) 1 Squat Clean 1 Squat Clean 1 Squat Clean 1 Squat Clean 1 Squat Clean | 1st | 00:28.0 |
The 100M HSW Sprint | 100m Handstand Walk | 4th | 04:20.0 |
Final | 3-2-1 legless rope climb 21-15-9 axle bar thrusters with increasing weight | 1st | 03:06.0 |