| Event | Description | Finish | Score |
|---|---|---|---|
| Flagger | An iconic Australian beach sport. The beach flag event will be a process of elimination to determine the winner. | 9th | - |
| Ocean Swim | Ocean swim 400m | 15th | - |
| Lolly Legs | 2KM Bike Erg 30 Single Arm DB clean and split jerks(42.5KG / 32.5KG) | 1st | 04:58.0 |
| 4 Rounds 400M Assault Runner 3 Rope Climbs 7 Snatch (85kg / 60KG) | 6th | CAP + 191 | |
| Enter Sandman | 30/20/10 Ski Erg Cals 9 Sandbag ground to overhead 1 Sandbag Front Carry | 2nd | 08:39.0 |
| High Five | For Time 500M Row 50 DB Deadlifts (35KG/25KG) 50 DB Thrusters (35KG/25KG) | 2nd | 07:50.0 |
| Front Rack Jack | a 40kg 50m front rack lunge 40 parallette HSPUs 40 toes to bar and another front rack lunge to finish. | 14th | 13:59.0 |
| Pedal + Pray | 40 Cal Assault Bike 20 Burpee Box Overs 30 Cal Assault Bike 20 Burpee Box Overs 20 Cal Assault Bike 20 Burpee Box Overs | 4th | 11:21.0 |
| Jetlag | 3 Rounds for Time 7 Ring Muscle Ups 30 Wall Balls 7 heavy hang squat cleans at (100KG/70KG) | 7th | 11:00.0 |
| Clean and Jerk Ladder | 3rd | 00:31.0 | |
| Stranger Things | 70 Double Unders Unbroken 10m handstand walk. | 8th | - |
| Hasta La Vista | 3 Rope Climbs 60 Pullups 9 Overhead Sqauts (90KG / 65 KG) | 9th | 04:52.0 |