Laura Clifton 2020 Australian CrossFit Championship Top 5 Event Finishes

EventDescriptionFinishScore
Lolly Legs2KM Bike Erg
30 Single Arm DB clean and split jerks(42.5KG / 32.5KG)
1st04:58.0
Enter Sandman30/20/10 Ski Erg Cals
9 Sandbag ground to overhead
1 Sandbag Front Carry
2nd08:39.0
High FiveFor Time

500M Row
50 DB Deadlifts (35KG/25KG)
50 DB Thrusters (35KG/25KG)
2nd07:50.0
Pedal + Pray40 Cal Assault Bike
20 Burpee Box Overs
30 Cal Assault Bike
20 Burpee Box Overs
20 Cal Assault Bike
20 Burpee Box Overs
4th11:21.0
Clean and Jerk Ladder3rd00:31.0