Laura Clifton 2019 CrossFit Lowlands Throwdown Top 10 Event Finishes
Event
Description
Finish
Score
9-6 and 3 reps for time:
Sprint
Sandbag cleans(70kg/45)
3rd
02:35.0
50-40-30-20 and 10 reps for time of:
GHD Sit-ups
10m Handstand walk
Pistols, alternating
Time cap: 16:00 min
9th
12:51.0
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