| Event | Description | Finish | Score |
|---|---|---|---|
| Spint + Carry & Lunge + HSW - Part B | Part A: 200m Sprint 120m Single Arm Kettlebell Farmers Carry 200m Sprint 120m Single Arm Deadball Carry 200m Sprint 6 Minute Cap At 8 minutes 60m Deadball Walking Lunge 60m Handstand Walk 8 Minute Cap Kettlebell Weight M: 32kg W: 24kg Deadball Weight M: 40kg W: 30kg | 1st | 03:17.0 |
| Muscle-Ups + Machines | For Time: 9 Ring Muscle-Ups 21 Calorie C2 Bike 7 Ring Muscle-Ups 18 Calorie C2 Bike 5 Ring Muscle-Ups 18 Calorie C2 Bike 7 Ring Muscle-Ups 21 Calorie C2 Bike 9 Ring Muscle-Ups 12 Minute Cap | 1st | 06:31.0 |