| Event | Description | Finish | Score |
|---|---|---|---|
| Get to the point | For Time 15 Bar Muscle-Ups 20 Chest-to-bar Pull-Ups 1km Beach Run 25 Deadball Cleans 1km Beach Run 20 Chest-to-bar Pull-Ups 15 Bar Muscle-Ups M: 70 KG W: 50 KG 25 Minute Time Cap | 1st | 17:03.0 |
| On Ya Bike | For Time 27 Burpee Box Jump Overs Then 21-15-9 C2 Bike Calories Deadlifts (100kg/70kg) 12 Minute Time Cap | 3rd | 06:09.0 |
| Full Send | AMRAP in 5 Minutes: 40/30 Cal SkiErg 6 Rope Climbs Max Overhead Squats in remaining time M: 100KG W: 70KG | 1st | 68 reps |
| Hard Yakka | For time: (15min CAP) 20m Handstand Walk 20m Slalom Handstand Walk 10 Single Arm Kettlebell Snatches on each side 120m Dual Kettlebell Farmers Carry 10 Single Arm Kettlebell Snatches on each side 120m Dual Kettlebell Farmers Carry 10 Single Arm Kettlebell Snatches on each side 20m Handstand Walk 20m Slalom Handstand Walk M: 32kg W: 24kg | 3rd | 08:18.0 |
| Crikey | For load: 0:00 – 2:00 10/ 8 Ring Muscle-ups 3 Squat Cleans (for load) 2:00 – 3:00 Rest 3:00 – 5:00 10/ 8 Ring Muscle-ups 2 Squat Cleans (for load) 5:00 – 6:00 Rest 6:00 – 9:00 10/ 8 Ring Muscle-ups 1 Squat Clean (for load) | 3rd | 440 kg |
| Catch Ya Later | 2 Rounds for time of: (16min CAP) 10 Strict Wall-facing Handstand Push-ups 18 Dual Kettlebell Squats 10 Strict Wall-facing Handstand Push-ups 15 Barbell Back Squats 10 Strict Wall-facing Handstand Push-ups 12 Deadball Squats Kettlebell Weight: M 32kg W 24kg Barbell Weight: M 85kg W 60kg Deadball Weight: M 70kg W 50kg | 3rd | 09:44.0 |