Nicole Gibson-Burke 2021 Mid Atlantic CrossFit Challenge Top 5 Event Finishes

EventDescriptionFinishScore
InceptionFor time:
1 round of
900m TrueForm Run
18 Ring Muscle Ups
36 Wall Ball Shots

2 rounds of
450m TrueForm Run
9 Ring Muscle Ups
18 Wall Ball Shots

3 Rounds of
300m TrueForm Run
6 Ring Muscle Ups
12 Wall Ball Shots
Male: 30lb wall ball to 10' target
Female: 20lb wall ball to 9' target
3rdCAP + 7