| Event | Description | Finish | Score |
|---|---|---|---|
| Sejan Mountain Run | A run on Mountain Esja which overlooks the Reykjavik area and the Faxafloi bay. This route is a popular hike, but this WOD is not a hike. This is a run. The competitors start at the foot of the mountain and need to run the trail up the mountain all the way to the Steinn, which is a landmark just below the very top of the mountain. The first to reach the Steinn wins the event. | 18th | 35:30.0 |
| Last Man Standing | Snatch Ladder 198-275 pounds/121-198 pounds A Snatch ladder culminating in the last 5 standing going head to head on 3 attempts for 1RM | 13th | 75 kg |
| Just Breathe | Row 1000 meters Ski 1000 meters Bike 2000 meters Time cap: 12 minutes | 10th | 12:02.0 |
| He Isey Shyr Challenge - Strong Man | Max sandbang over shoulder 150/100lb Time cap: 90 seconds 1 Min Rest before next event | 10th | 21 reps |
| He Isey Shyr Challenge - Gymnasty | 50 Toes to bar 45m HSW Time Cap 3 min | 9th | 03:05.0 |
| Pull N Carry | 5/4 Legless Rope Climb 20 Box jump overs 60/50cm 20m Yoke Carry at 200kg/140kg 4/3 Legless Rope Climb 20 Box jump overs 60/50cm 20m Yoke Carry at 200kg/140kg 3/2 Legless Rope Climb 20 Box jump overs 60/50cm 20m Yoke Carry at 200kg/140kg Time Cap 8 min | 11th | 08:25.0 |
| Dottir | For Time 12 Bar Muscle-Ups 21 Deadlifts (100/70 kg) 9 Bar Muscle-Ups 15 Hang Power Cleans (100/70 kg) 6 Bar Muscle-Ups 9 Shoulder-to-Overheads (100/70 kg) | 20th | 07:10.0 |
| Guns N Shoulders | 2 Min - 2 Min - 2 Min - 3 Min Intervals 10 deficit HSPU 20 Pistols Accumulate 75 OHS 154/104.5 pounds 1 Min Rest Between Intervals | 13th | 11:35.0 |
| Fast | 3 rounds for time 10 deadlifts (120/85 kg) 10 burpees Time cap: 5 minutes | 9th | 02:09.3 |