| Event | Description | Finish | Score |
|---|---|---|---|
| For time: 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges 10 strict handstand push-ups M - 2 x 50-lb dumbbells for all lunges, 3.5-in deficit W - 2 x 35-lb dumbbells for all lunges, 2-in deficit Time cap: 15 minutes | 3rd | 07:25.0 | |
| For time: 30-cal. row 20 burpee box jump-overs 10 snatches M - 185 lb, 24-in (60-cm) box F - 135 lb, 20-in (50-cm) box Time cap: 7 minutes | 3rd | 04:12.0 |