| Event | Description | Finish | Score |
|---|---|---|---|
| E1 - Rings and Squats | For Time: 21/15 Ring Muscle-ups 21 Back Squats (235, 165lb) 15/12 Ring Muscle-ups 15 Front Squats 9 Ring Muscle-ups 9 Overhead Squats | 1st | 09:10.0 |
| E2 - Back to the Future | For Time: 5/4 Legless Rope Climbs 40 Weighted GHD Sit-ups (20,14lb) 90' Double KB Overhead Walking Lunge (53, 35lb) 20 Double KB Hang Clean & Jerks 1 Mile Assault Run 20 Double KB Thrusters 90' Double KB Front-rack Walking Lunge 40 GHD Sit-ups 5 Rope Climbs | 1st | 18:55.82 |
| E5 - Double Shot with a Splash | 2 rounds: 50 Wall Balls (30,20lb) Open Water Swim 150 Drag Rope Double Unders | 5th | 17:46.25 |
| E6 - Dirty Isabel | Part B 30 Bar Facing Burpees 30 Unbroken* Power Snatches (125,85lb) *For every break, perform 3 bar-facing burpees at the completion of the snatches. | 2nd | 03:27.58 |