| Event | Description | Finish | Score |
|---|---|---|---|
| For Time 12 Wall Ball (15kg/9kg) 12 Sumo Deadlift High Pull(40kg/25kg) 9 Wall Ball (15kg/9kg) 9 Sumo Deadlift High Pull(40kg/25kg) 6 Wall Ball (15kg/9kg) 6 Sumo Deadlift High Pull(40kg/25kg) | 1st | 07:52.0 | |
| 10 Rounds 2 Bar Muscle Ups 4 Alt Pistols 8 KB Snatch 32KG/24KG (4l/4R) | 1st | 06:53.0 | |
| Final Part C | In 2 minutes - 5 rope climb - Dumbbell Thruster 22.5 / 30Kg 1 minute pause before part D | 1st | 01:07.0 |