Event | Description | Finish | Score |
---|---|---|---|
Obstacle Course | OBSTACLE RACE - AL ROWAIH Time Cap = 7min | 23rd | 11:00.0 |
Weightlifting Competition | Snatch - 3 attempts in 1min Clean & Jerk - 3 attempts in 1min Score = Total Weight Tiebreaker = If you hit the lift on attempt 1 = 9 points If you hit the lift on attempt 2 = 6 points If you hit the lift on attempt 3 = 3 points | 26th | 85 kg |
Event 3 by Piscil | 10 Rounds For Time 1 Legless Short Rope Climb 10 Thrusters (40kg / 30kg) 35 Heavy Double-Unders Time Cap = 12mins | 16th | CAP + 323 |
Event 4 by EMOM Company | EMOM x 15 Min 1: 25 Toes-To-Bar Min 2: 16/12 Calorie Echo Bike Min 3: Max Front Squats (95kg / 65kg) Min 4: Rest Score = Time, after you complete 60 front squat reps OR Score = 15min + Total Front Squats (<= 60) | 28th | CAP + 20 |
Elimination | For Time 15 Cal Bike Erg 10 Burpee Box Jump Overs 30m Sandbag Carry (200lbs/150lbs) Time Cap = 2min Elimination Structure Round 1 = 30 athletes Round 2 = top 20 athletes Round 3 = top 10 athletes Round 4 = top 5 athletes | 27th | - |