Kelley Jackson Essig 2014 Crossfit Games Event Results

EventDescriptionFinishScore
The BeachFor time: Swim 250 yards
50 kettlebell thrusters (35 / 24 lb.)
30 burpees
Swim 500 yards
30 burpees
50 kettlebell thrusters (35 / 24 lb.)
Swim 250 yards
18th39:51.55
Overhead Squat1-rep-max overhead squat37th192 lbs
Triple 3For time:
Row 3,000 meters
300 double-unders
Run 3 miles
4th37:08.43
Sprint Sled 1Sled push for time (100 / 60 yards)34th00:54.8
Sprint Sled 2Sled push for time (100 / 60 yards)30th02:17.68
21-15-9 ComplexFor time:
8 deadlifts (155 / 115 lb.)
7 cleans (155 / 115 lb.)
6 snatches (155 / 115 lb.)
8 pull-ups
7 chest-to-bar pull-ups
6 bar muscle-ups
6 deadlifts (155 / 115 lb.)
5 cleans (155 / 115 lb.)
4 snatches (155 / 115 lb.)
6 pull-ups
5 chest-to-bar pull-ups
4 bar muscle-ups
4 deadlifts (155 / 115 lb.)
3 cleans (155 / 115 lb.)
2 snatches (155 / 115 lb.)
4 pull-ups
3 chest-to-bar pull-ups
2 bar muscle-ups
41stCAP + 21
Muscle Up BiathlonFor time:
400-meter run
18 muscle-ups
400-meter run
15 muscle-ups
400-meter run
12 muscle-ups
Each time the athlete breaks a set of muscle-ups they must run a 200-meter lap.
21stCAP + 7
Sprint CarryFor time:
Sprint 100 yards
100-yard carry (100 / 60 lb. cylinder)
Sprint 100 yards
100-yard carry (120 / 80 lb. sandbag)
Sprint 100 yards
100-yard carry (150 / 100 lb. cylinder)
10th03:00.96
Clean Speed LadderQuarterfinal Round:
For time:
1 squat clean (245 / 155 lb.)
1 squat clean (255 / 160 lb.)
1 squat clean (265 / 165 lb.)
1 squat clean (270 / 170 lb.)
1 squat clean (275 / 175 lb.)
Time Cap: 2 minutes
Top 24 athletes advance
Semifinal Round:
For time:
1 squat clean (280 / 180 lb.)
1 squat clean (290 / 185 lb.)
1 squat clean (300 / 190 lb.)
1 squat clean (305 / 195 lb.)
1 squat clean (310 / 200 lb.)
Time Cap: 3 minutes
Top 8 athletes advance
Final Round:
For time:
1 squat clean (315 / 205 lb.)
1 squat clean (325 / 210 lb.)
1 squat clean (335 / 215 lb.)
1 squat clean (340 / 220 lb.)
1 squat clean (345 / 225 lb.)
Time Cap: 4 minutes
24th-
Push PullFor time of:
7 handstand push-ups (deficit for men)
50-foot sled pull
8 deficit handstand push-ups
50-foot sled pull
9 deficit handstand push-ups
50-foot sled pull
10 deficit handstand push-ups
50-foot sled pull
15th06:51.84
Midline March3 rounds for time of:
25 GHD sit-ups
50-ft. handstand walk
50-ft. overhead walking lunge (155 / 115 lb.)
35thCAP + 28
Think 'N QuickFor time:
4 rope climbs
3 overhead squats (245 / 165 lb.)
21stCAP + 3
Double GraceFor time:
60 clean and jerks (135 / 95 lb.)
23rd06:51.10