Thuridur Erla Helgadottir 2021 CrossFit Lowlands Throwdown Top 10 Event Finishes

EventDescriptionFinishScore
Friendly Fran3 Rounds for Time
21 Thrusters (115/85 lb)
21 Chest-to-Bar Pull-Ups
8th05:14.0
Semifinals 21.2For Time
50 Dumbbell Shoulder-to-Overheads (2x50/35 lb)
50 Dumbbell Deadlifts (2x50/35 lb)
50 GHD Sit-Ups
100 Single-Arm Dumbbell Overhead Squats (50/35 lb)
50 GHD Sit-Ups
50 Dumbbell Deadlifts (2x50/35 lb)
50 Dumbbell Shoulder-to-Overheads (2x50/35 lb)
Time Cap: 25 minutes
8th12:54.0
Semifinals 21.3For Time
30 Muscle-Ups
30 meter Dumbbell Front Rack Lunges (2x50/35 lb)
300 Double-Unders
20 Muscle-Ups
20 meter Dumbbell Front Rack Lunges (2x50/35 lb)
200 Double-Unders
10 Muscle-Ups
10 meter Dumbbell Front Rack Lunges (2x50/35 lb)
100 Double-Unders
Time Cap: 25 minutes
2nd17:10.0
Semifinals 21.5For Time
2,000 meter Row
60 meter Handstand Walk
5 Legless Rope Climbs
1,000 meter Row
40 meter Handstand Walk
4 Legless Rope Climbs
500 meter Row
20 meter Handstand Walk
3 Legless Rope Climbs
Time Cap: 30 minutes
2nd23:58.0
Grettel10 Rounds for Time
3 Clean-and-Jerks (135/95 lb)
3 Bar Over Burpees
10th03:00.0