For Time:
2,000m Row
250m DB Farmer Carry
2 Mile Run
Men: 70# & 40# Dumbbell
Women: 50# & 30# Dumbbell
1st
24:41.60
Cookies Consent
We use a third party tool to help us track which parts of the site users visit most often, which helps us continually make Fran Lung better. This third party uses cookies to help distinuish one use from the other. Ironically if you opt-out of this, we need to use a cookie to capture that you don't want cookies stored.