Paige Semenza 2019 Mid-Atlantic CrossFit Challenge Top 10 Event Finishes

EventDescriptionFinishScore
Three Wise Men3 Rounds
5 Hang Squat Snatches (185/125)
10 Bar Facing Burpees
Then,

3 Rounds
10 Double DB Power Snatch (50/35)
20 Pull-ups
Then,

3 Rounds
15 Box Jump Overs (24/20)
30 Wall-Ball shots (20/14)
4th14:48.0
Milo Part 16 Minutes to Find 1RM Snatch
Then,
6 Minutes to Find 1RM Clean and Jerk
9th175 lbs
Milo Part 26 Minutes to Find 1RM Snatch

Then,

6 Minutes to Find 1RM Clean and Jerk
4th230 lbs
Milo Total6 Minutes to Find 1RM Snatch

Then,

6 Minutes to Find 1RM Clean and Jerk
6th405 lbs
Hitting the Slopes with Grace2000m Ski Erg
Then,
"Grace"
30 Clean and Jerks (135/95)
9th10:37.0
Groundhog Day27-21-15-9

DB Squat Cleans (50/35)
Toes To Bar
100 Double-Unders between each set
2nd12:08.0
Hotstepper10 Rounds for Time
4 Burpee Box Jump Overs 24/20in
1 Rope Climb
Athlete will wear a vest.
4th06:04.0
Flawless Victory Part 210 Minute Max Calories Assault Bike
-1 minute rest-
4 Sets for Time
400m Assault Runner
Sandbag Carry 200/150 From Assault Runner to drop off point
Handstand walk from Drop off point to Assault Runner
3rd26:53.0
Amanda 2.03 Rounds for Time
9 Ring Muscle-Ups
5/3/1 Squat Snatches
Mens weights (205/225/245)
Womens weights (145/155/165)
3rd06:10.0