Event | Description | Finish | Score |
---|---|---|---|
Skills 1 | Max L-sit for time (1 attempt) Max-distance Softball throw (2 attempts) Max-distance Handstand walk (1 attempt with 1 mulligan if less than 5 yards) | 3rd | - |
Dog Sled | Men For time: 3 rounds of 30 Double-unders 135-lb. Overhead squats, 10 reps then, 3 rounds of 10 Handstand push-ups 40-foot Sled push, Sled + 385 lb. Women For time: 3 rounds of 30 Double-unders 95-lb. Overhead squats, 10 reps then, 3 rounds of 10 Handstand push-ups 40-foot Sled push, Sled + 275 lb. | 3rd | 08:08.0 |
The End 1 | Men Complete as many reps as possible in 3 minutes of: 20-calorie Row 30 Wall-ball Shots, 20-lb. ball 20 Toes-to-bars 30 Box jumps, 24-inch box 20 Sumo deadlit high pulls, 108-lb. kettlebell 30 Burpees 20 Shoulder-to-overheads, 135 lb. Sled pull Women Complete as many rounds and reps as possible in 3 minutes of: 20-calorie Row 30 Wall-ball shots, 14-lb. ball 20 Toes-to-bars 30 Box jumps, 24-inch box 20 Sumo deadlit high pulls, 72-lb. kettlebell 30 Burpees 20 Shoulder-to-overheads, 95 lb. Sled pull | 1st | 67 reps |
The End 2 | Men Complete as many reps as possible in 6 minutes of: 20-calorie Row 30 Wall-ball shots, 20-lb. ball 20 Toes-to-bars 30 Box jumps, 24-inch box 20 Sumo deadlit high pulls, 108-lb. kettlebell 30 Burpees 20 Shoulder-to-overheads, 135 lb. Sled pull Women Complete as many rounds and reps as possible in 6 minutes of: 20-calorie Row 30 Wall-ball shots, 14-lb. ball 20 Toes-to-bars 30 Box jumps, 24-inch box 20 Sumo deadlit high pulls, 72-lb. kettlebell 30 Burpees 20 Shoulder-to-overheads, 95 lb. Sled pull | 2nd | 120 reps |
The End 3 | Men For time: 20-calorie Row 30 Wall-ball shots, 20-lb. ball 20 Toes-to-bars 30 Box jumps, 24-inch box 20 Sumo deadlift high pulls, 108-lb. kettlebell 30 Burpees 20 Shoulder-to-overheads, 135 lb. Sled pull Women For time: 20-calorie Row 30 Wall-ball shots, 14-lb. ball 20 Toes-to-bar 30 Box jumps, 24-inch box 20 Sumo deadlit high pulls, 72-lb. kettlebell 30 Burpees 20 Shoulder-to-overheads, 95 lb. Sled pull | 2nd | 13:55.0 |