| Event | Description | Finish | Score |
|---|---|---|---|
| Ball Toss | Sitting in the GHD, athletes will throw as many medicine balls as far as possible. Men will throw 4 pound medicine balls. Women will throw 2 pound medicine balls. | 7th | - |
| Rope Sled | Five rounds for time of: 20 foot Rope climb, 1 ascent 20 yard Sled drive The athletes will drive the padded sled 100 yards in 20-yard increments. The men's sleds have 90 pounds added. | 1st | 08:49.40 |
| Clean Ladder | 1-rep Clean every 30 seconds with progressively heavier barbells Athletes will be ranked by the weight of their heaviest successful clean. Partial pounds will be awarded for each additional deadlift completed after they attempt and fail the clean. Men's Weights (pounds) - 245, 255, 265, 275, 285, 295, 305, 315, 325, 335, 345, 355, 365, 375, 385. Women's Weights (pounds) - 140, 150, 160, 170, 180, 190, 195, 200, 205, 210, 215, 220, 225, 230, 235. | 9th | 205 lbs |
| Double Banger | For time: 50 Double-unders Low banger 50 Double-unders Down banger 50 Double-unders Mid banger | 4th | 04:26.0 |
| Fran | 21-15-9 Reps For Time Thrusters (95/65 lb) Pull-Ups | 8th | 03:33.70 |