| Event | Description | Finish | Score |
|---|---|---|---|
| Barbell Complex | 3 attempts for max load of: 3 cleans + 2 front squats + 1 jerk (shoulder-to-overhead) | 5th | 225 lbs |
| Oregon Trail | For time: 30-cal Echo bike Tank push (75 ft) 30 double dumbbell burpee deadlifts (50/35 lb) Tank push (75 ft) 20-cal Echo bike Tank push (75 ft) 20 double dumbbell hang snatches (50/35 lb) Tank push (75 ft) 10-cal Echo bike Tank push (75 ft) 10 devil presses (50/35 lb) Time cap: 12 minutes | 8th | CAP + 3 |
| King Kong 2.0 | 3 rounds for time: 8 ring muscle-ups 6 deficit handstand push-ups (9/6 in) 4 sandbag-to-shoulders (200/150 lb) 2 squat snatches (205/145 lb) Time cap: 10 minutes | 6th | 07:51.66 |