Event | Description | Finish | Score |
---|---|---|---|
Max Snatch | 5 minutes to establish a 1RM max snatch | 3rd | 93 kg |
Under Pressure | 20m Yoke Carry at 280/180 kg (617/396 pounds) 15 parallette HSPU (regular for men / 20kg plate + abmat for women) Then 3 rounds: 15 box jumps over (30/24) 10 Ring Muscle ups Then: 20m Yoke Carry @ 280/180 kg (617/396 pounds) Time Cap: 10 Minutes | 7th | 09:08.0 |
Acid Bath | 500m SkiErg 500m Row 1000m Bike Erg | 10th | 05:49.0 |
Monkey Business | 9 Rope Climbs 40M Handstand Walk 6 Rope Climbs 40M Handstand Walk 3 Rope Climbs 40M Handstand Walk Time Cap: 7 Minutes | 2nd | 09:05.0 |
The Sprint | 20M Sandbag Carry (150/100 pounds) 12/10 Burpee Box Jump Overs (24in/20in) 30/20 Cal Assault Bike 12/10 Burpee Box Jump Overs (24in/20in) 20M Sandbag Carry (150/100 pounds) Time Cap: 7 Minutes | 6th | 02:54.0 |
Lift Off | 15 Snatches 90kg/60kg (198/132 pounds) 15 Clean and Jerk 110kg/80kg (242/176 pounds) Time Cap: 6 Minutes | 5th | 05:04.0 |
The Final | For Time 4 Rounds of: 6 Bar Muscle-Ups 3 Devil Presses (2x85/55 lb) Then, 3 Rounds of: 15 Toes-to-Bars 60 Double-Unders Then, 2 Rounds of: 30 Wall Ball Shots (20/14 lb) 5 Cleans (100/70 kg) Finally, perform: 10 meter Right-Arm Overhead Walking Lunges (85/55 lb) 10 meter Left-Arm Overhead Walking Lunges (85/55 lb) Time Cap: 13 minutes | 10th | 13:08.0 |