Event | Description | Finish | Score |
---|---|---|---|
Workout 1A | A. Minutes 0-8 complete Buy in of 200 Double Unders Then AMRAP 4 Cluster (185LB/125LBS) 8 BMU Minutes 8-10 Rest B. Minutes 10-16 mins Find a 3 rep max OHS from the rack | 1st | 264 reps |
Workout 3 | 3 Rounds For Time Of: 50' Dumbbell Suitcase Carry Lunges (50LB/35LB) 20 Devils Presses (50LB/35LB) 3 Legless Rope Climbs Time Cap: 12 min | 3rd | 12:01.0 |