Sasha Nievas 2023 Individual Quarterfinals Top 5 Event Finishes

EventDescriptionFinishScore
Workout #212-minute AMRAP:

8 dumbbell snatches, arm 1
8 overhead walking-lunge steps, arm 1
8 dumbbell snatches, arm 2
8 overhead walking-lunge steps, arm 2
40 crossovers

W 50 lb
W 70 lb
3rd443 reps
Workout #35 rounds for time:
5 burpee box jump-overs
1 clean and jerk

*Add 1 clean and jerk after each round.

W 185-lb clean and jerks, 24-in box
M 275-lb clean and jerks, 30-in box
Time cap: 10 minutes
2nd04:19.0
Workout #420-minute AMRAP:

1,000-meter row
50 GHD sit-ups
500-meter row
25 V-ups
4th505 reps