Event | Description | Finish | Score |
---|---|---|---|
Flipped Off | FOR TIME | 3-3-3-4 MIN ROUNDS OF: Buy-in: 75 Heavy Dubs 25 Medball GHD's With remaining time, each round: Flipsled Flips ~1min Rest b/w Rounds | 28th | 16:00.0 |
Echo Fran | FOR TIME | 21-15-9 Thrusters (135, 95lb) C2B Cal Echo Bike Time-Cap: 10 Minutes | 31st | 08:42.59 |
The Mia Bar Complex | FOR TIME: 3 Hang Cleans 3 Front Squats 3 Shoulder-to-Overhead 2 Hang Cleans 2 Front Squats 2 Shoulder-to-Overhead 1 Hang Clean 1 Front Squat 1 Shoulder-to-Overhead Male Load: 275lb, 295lb, 315lb Female Load: 185lb, 195lb, 205lb Time-Cap: 5 Minutes | 18th | 03:30.41 |
The Bayside Chipper | FOR TIME: 48 Box Jump Overs (24, 20in) 24 Double KB FR Box Step-Overs (62lb, 44lb) 8/6 Rope Climbs 24 Burpee Box Jump Overs (24, 20in) 48 KB Deadlifts (62lb, 44lb) Time-Cap: 10 Minutes | 31st | 09:36.78 |