Event | Description | Finish | Score |
---|---|---|---|
Event 3 | 7 rounds for time: 10-calorie Echo bike 1 legless rope climb 10 box jump-overs 1 legless rope climb Time cap: 16 minutes W 24-inch box, 15-foot rope M 30-inch box, 15-foot rope | 1st | 10:42.57 |
Event 6 | For time: 30-calorie Echo bike 15 muscle-ups 72-foot dumbbell walking lunge Time cap: 6 minutes W Two 70-lb dumbbells M Two 100-lb dumbbells | 1st | 02:48.8 |