Haley Adams 2020 CrossFit Strength in Depth Top 10 Event Finishes

EventDescriptionFinishScore
Blade Runner6km Run
This is a 2 times, 3000m loop
2nd23:35.40
The StandardFor Time:
30 clean and jerks 62.5/42.5kg
30 ring muscle ups
30 snatches 62.5/42.5kg
1st09:48.0
Regatta SiDOn water row time trial8th04:15.0
Creeping DeathFor Time:
100 wall ball shots 9/7kg
75 toes to bar
75 assault bike calories (females 50 cals)
75 double dumbbell shoulder to overhead 2x 22.5/15kg
100ft walking single arm overhead lunge 1 x30/22.5kg
3rd15:33.0
Tin Trail4 rounds for time:
3 rope climbs
12m handstand walk
3 rope climbs
12m handstand walk
20m yoke carry 250/160kg
3rd10:25.0
21-15-9For time:
21 ski kcals
15 bar facing burpees
9 overhead squats 100/65kg
5th02:29.0