Haley Adams 2022 Syndicate Crown Event Wins

EventDescriptionFinishScore
Oregon TrailFor time:

30-cal Echo bike
Tank push (75 ft)
30 double dumbbell burpee deadlifts (50/35 lb)
Tank push (75 ft)
20-cal Echo bike
Tank push (75 ft)
20 double dumbbell hang snatches (50/35 lb)
Tank push (75 ft)
10-cal Echo bike
Tank push (75 ft)
10 devil presses (50/35 lb)

Time cap: 12 minutes
1st10:49.14
Skiing With Karen10-20-30-40-50
Concept2 SkiErg calories
Wall-ball shots (20/14 lb to 10-ft target)
GHD sit-ups
80-ft handstand walk (40-ft unbroken sections)
Time cap: 25 minutes
1st24:18.75