Event | Description | Finish | Score |
---|---|---|---|
March of Pain | For time: 25 deficit handstand push-ups 50 chest-to-bar pull-ups Then 5 rounds of: 5 dumbbell hang-to-overhead 30/22.5kg 10 box step-overs with dumbbell Cap: 17min | 3rd | 12:01.0 |
Snatch Ladder | For time: 15 bar muscle-ups, then 2 snatches @70/55kg 2 snatches @80/60kg 2 snatches @90/65kg 2 snatches @100/70kg 2 snatches @110/75kg Cap: 3min | 4th | 03:02.0 |
Up and Side Down | For time: 10-8-6-4-2 ring muscle-ups 16-m handstand walk after each round Cap: 7min | 1st | 05:52.0 |
Last Man Standing | For time: 20-cal. Assault Bike 12-m kettlebell overhead walking lunge 24/16kg 7 elimination rounds | 5th | 4 reps |