| Event | Description | Finish | Score |
|---|---|---|---|
| Miami Heat | 3x2:00, Elimination Style 30/20 Cal Bike 30ft Overhead Walking Lunge Elimination Format Round 1 - All Athletes Round 2 - Top 20 Round 3 - Top 10 // Load R1 - (185, 125lb) R2 - (215, 140lb) R3 - (235, 150lb) | 2nd | - |
| Pace Race | 12:00 Max Distance Pace Boat Test | 4th | 3273 meters |
| Pump Sesh Triplet | 3 Rounds for Time 2/1 Legless Rope Climb (18ft) 15 DB Bench Press (70, 50lb) 9 (3/3/3) DB Thruster (70, 50lb) | 3rd | 05:55.33 |
| Shark Bait | For Time 84 Alternating Single Leg Squats 21 D-Ball Over Shoulder (150, 100lb) + 300m Swim + 3 Rounds of: 28 Alternating Single Leg Squats 7 D-Ball Over Shoulder Time-cap: 16 Minutes | 8th | 14:39.16 |
| Nine Lives Part A | 6:00 for EMOM, 9 C2B 36 C&J (155, 105lb) + 2:00 reset + 6:00 for EMOM, 9 TTB 36 Snatches (115, 80lb) | 1st | 02:54.82 |
| Nine Lives Part B | 6:00 for EMOM, 9 C2B 36 C&J (155, 105lb) + 2:00 reset + 6:00 for EMOM, 9 TTB 36 Snatches (115, 80lb) | 6th | 03:55.88 |
| Down Up | 12-9-6-9-12 For Time Deadlifts (335, 225lbs) Bar-Facing Burpees Time-cap: 6 minutes | 7th | 04:20.79 |
| Celebrate Life | For Time 50 Wallballs (30, 20lb) (10, 9ft) 40 Cal Ski 30 DB Snatches (70, 50lb) 20 Box Jump Overs (36, 30") 15 Bar Muscle Ups Time-Cap: 10 Minutes | 5th | 08:02.8 |