Event | Description | Finish | Score |
---|---|---|---|
HS Reverse Fran | For time: 9-15-21 Barbell thrusters (115/80 lb) Handstand walks (yards) Time cap: 6 minutes | 25th | 04:15.3 |
Barbell Complex | 3 attempts for max load of: 3 cleans + 2 front squats + 1 jerk (shoulder-to-overhead) | 24th | 300 lbs |
Minnesota Mash-Up | For time: 10 wall-ball shots (20/14 lb) 50 GHD sit-ups 20 wall-ball shots (20/14 lb) 40 single-arm dumbbell overhead squats (70/50 lb) 30 wall-ball shots (20/14 lb) 30 ring muscle-ups 40 wall-ball shots (20/14 lb) 200 double-unders 50 wall-ball shots (20/14 lb) 10 dumbbell clean and jerks (70/50 lb) Time cap: 25 minutes | 29th | CAP + 4 |