| Event | Description | Finish | Score |
|---|---|---|---|
| Event 1 | 4 rounds for max reps of: 1 minute of snatches 1 minute of rowing for calories 1 minute of dumbbell box step-ups 1 minute of rest W: 85-lb (38 kg) barbell, 35-lb (15 kg) dumbbells, 20-inch box M: 135-lb (61kg) barbell, 50-lb (22.5 kg) dumbbells, 20-inch box | 5th | 230 reps |