| Event | Description | Finish | Score |
|---|---|---|---|
| Oregon Trail | For time: 30-cal Echo bike Tank push (75 ft) 30 double dumbbell burpee deadlifts (50/35 lb) Tank push (75 ft) 20-cal Echo bike Tank push (75 ft) 20 double dumbbell hang snatches (50/35 lb) Tank push (75 ft) 10-cal Echo bike Tank push (75 ft) 10 devil presses (50/35 lb) Time cap: 12 minutes | 5th | 11:41.31 |
| Skiing With Karen | 10-20-30-40-50 Concept2 SkiErg calories Wall-ball shots (20/14 lb to 10-ft target) GHD sit-ups 80-ft handstand walk (40-ft unbroken sections) Time cap: 25 minutes | 4th | CAP + 18 |