Conrad Winnertz 2023 Individual Quarterfinals Top 5 Event Finishes

EventDescriptionFinishScore
Workout #19 front squats, weight 1 (heaviest)
9 handstand walks, 25 feet
15 front squats, weight 2
15 muscle-ups
21 front squats, weight 3 (lightest)
21 chest-to-wall handstand push-ups

W 155, 125, 95 lb
M 225, 185, 135 lb

Time cap: 15 minutes
5th09:29.0
Workout #35 rounds for time:
5 burpee box jump-overs
1 clean and jerk

*Add 1 clean and jerk after each round.

W 185-lb clean and jerks, 24-in box
M 275-lb clean and jerks, 30-in box
Time cap: 10 minutes
2nd06:00.0