Event | Description | Finish | Score |
---|---|---|---|
Test 2 | As many reps as possible in 3 minutes of: 5 ring complexes (1 toe-to-ring, 1 muscle-up, 1 ring dip) 20 single-leg squats Max burpees over box Complete 3 rounds, resting 1 minute between rounds. Score is total burpees over the box across the 3 rounds. W Wear a 10-lb ruck, 24-inch box M Wear a 20-lb ruck, 30-inch box | 5th | 30 reps |
Test 5 | For time: 8 snatches 800-m Assault AirRunner Time cap: 6 minutes W 125 lb M 185 lb | 5th | 03:37.0 |
Test 6 | For time: 20 overhead squats 500-m row 3 handstand walk pirouettes 2 seated legless rope climbs 20 strict chest-to-wall handstand push-ups 2 seated legless rope climbs 3 handstand walk pirouettes 500-m row 20 overhead squats Time cap: 15 minutes (men); 16 minutes (women) W 125 lb M 185 lb | 8th | CAP + 12 |
Test 7 | 3 rounds for time of: 15/10 Echo Bike calories 20 toes-to-bars 60-foot sandbag bear-hug carry Time cap: 6 minutes W 150 lb M 200 lb | 2nd | 04:34.0 |