Gabriela Migała 2020 CrossFit Strength in Depth Top 5 Event Finishes

EventDescriptionFinishScore
Blade Runner6km Run
This is a 2 times, 3000m loop
5th24:39.50
The StandardFor Time:
30 clean and jerks 62.5/42.5kg
30 ring muscle ups
30 snatches 62.5/42.5kg
2nd10:04.0
Regatta SiDOn water row time trial4th04:05.0
Creeping DeathFor Time:
100 wall ball shots 9/7kg
75 toes to bar
75 assault bike calories (females 50 cals)
75 double dumbbell shoulder to overhead 2x 22.5/15kg
100ft walking single arm overhead lunge 1 x30/22.5kg
1st14:58.0
Tin Trail4 rounds for time:
3 rope climbs
12m handstand walk
3 rope climbs
12m handstand walk
20m yoke carry 250/160kg
1st09:02.0
21-15-9For time:
21 ski kcals
15 bar facing burpees
9 overhead squats 100/65kg
3rd02:14.0