Kara Saunders 2020 Australian CrossFit Championship Event Wins

EventDescriptionFinishScore
Ocean SwimOcean swim 400m1st-
4 Rounds
400M Assault Runner
3 Rope Climbs
7 Snatch (85kg / 60KG)
1st18:37.0
Enter Sandman30/20/10 Ski Erg Cals
9 Sandbag ground to overhead
1 Sandbag Front Carry
1st08:36.0
High FiveFor Time

500M Row
50 DB Deadlifts (35KG/25KG)
50 DB Thrusters (35KG/25KG)
1st06:54.0
Jetlag3 Rounds for Time
7 Ring Muscle Ups
30 Wall Balls
7 heavy hang squat cleans at (100KG/70KG)
1st08:56.0
Hasta La Vista3 Rope Climbs
60 Pullups
9 Overhead Sqauts (90KG / 65 KG)
1st03:05.0