| Event | Description | Finish | Score |
|---|---|---|---|
| Miami Heat | 3x2:00, Elimination Style 30/20 Cal Bike 30ft Overhead Walking Lunge Elimination Format Round 1 - All Athletes Round 2 - Top 20 Round 3 - Top 10 // Load R1 - (185, 125lb) R2 - (215, 140lb) R3 - (235, 150lb) | 4th | - |
| Shark Bait | For Time 84 Alternating Single Leg Squats 21 D-Ball Over Shoulder (150, 100lb) + 300m Swim + 3 Rounds of: 28 Alternating Single Leg Squats 7 D-Ball Over Shoulder Time-cap: 16 Minutes | 5th | 14:15.26 |
| Nine Lives Part A | 6:00 for EMOM, 9 C2B 36 C&J (155, 105lb) + 2:00 reset + 6:00 for EMOM, 9 TTB 36 Snatches (115, 80lb) | 3rd | 03:05.41 |
| Down Up | 12-9-6-9-12 For Time Deadlifts (335, 225lbs) Bar-Facing Burpees Time-cap: 6 minutes | 5th | 04:15.94 |